mental health

Anxious Minds, Weary Bodies: The Hidden Cost of Over-Worrying
Anxious Minds, Weary Bodies: The Hidden Cost of Over-Worrying
Anxious Minds, Weary Bodies: The Hidden Cost of Over-Worrying
Did you know the average person spends over 1.5 hours a day worrying? That's 15 days a year lost to 'what ifs' As a fellow overthinker, I've learned worrying doesn't just steal time-it harms our health. I simply don't do it any longer. Let's explore why we worry, how it hurts us and proven ways to reclaim peace
WSU’s Weybright Recognized For Work With Young People
WSU’s Weybright Recognized For Work With Young People
WSU’s Weybright Recognized For Work With Young People
Washington State University's Elizabeth Weybright, a was recently recognized nationally for her efforts to promote adolescent health. An associate professor and adolescent Extension specialist in Washington State University’s Department of Human Development, Weybright was one of two public university scholars to be honored with the Association of Public and Land-Grant Universities‘  2024 Board on
AgriStress Hotline There To Help Farmers In Need
AgriStress Hotline There To Help Farmers In Need
AgriStress Hotline There To Help Farmers In Need
The farming community is paying more attention to mental health, and the needs of everyone connected to the Ag community.  To help address those challenges, the AgriStress hotline was launched in Oregon in late 2023.  Matt McElligott, president of the Oregon Cattlemen's Association, said farmers and ranchers are a pretty independent and prideful people who don’t often talk about their struggles.  

Load More Articles